SOME OF THE BEST PLAYERS WORK WITH A 1-ON-1 COACH

  • Cristiano Ronaldo, Al-Nassr FC
  • Erling Haaland, Manchester City
  • Phil Foden, Manchester City
  • Jadon Sancho, Borussia Dortmund
  • Christian Pulisic, AC Milan
  • Alex Morgan, USWNT

EXPERIENCE THE BENEFITS

player standing on ball

OUR MISSION

Provide individual personal coaching to young passionate athletes with the love of soccer. Our intimate training session will allow us to effectively identify areas of improvement for our trainee's, so they can gain a competitive edge in the modern game.

THE TFK VALUE

We tailor our training sessions to the level of the athlete. Whether they are just beginning their soccer journey or are an elite player looking to take their skills to the next level, we will help them achieve their goals. Working with a personal coach to develop this specialized training program will improve many areas of their game inlcuding shooting, dribbling, passing & recieving, ball mastery, and positioning.

What our clients say
reviews
5.0
(11)
Rahulan Muraleetharan
Truly thankful for Tinashe’s help to kickstart my fitness journey! 2 years ago I stepped into the gym with no idea where to start, and Tinashe took the time out of his busy schedule to help me figure out my body fat % and an appropriate goal to target, all while providing me tips to stay consistent with my training and weight loss. 2 years later and he’s still the same friendly and knowledgeable trainer who strives to help people achieve their best selves. Look no further if you want the best fit for your training needs!
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Natasha Hasham
Tinashe was great! Patient and his workouts were a lot of fun yet we got a good sweat out of it! He would make it a personal goal of his to really get you to achieve the results you want! Definitely recommend Tee.
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Mr Barnz
TFK Athletic Performance knows how to train and coach his athletes for success! Always staying on the ball, focused and concentrated on the goal. Head coach, Personal Trainer and CEO Tinashe executes his training with care, knowledge and effectiveness. Passionate. Precise. Professional. If you're looking for an athletic coach, for soccer or any athletic endeavor, look no further. ⚽
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amanda blow
Tinashe was one of the most knowledgeable trainers I have ever had the privilege to work with. He took the time to understand my lifestyle, my eating habit, and my strengths and weaknesses when it came to fitness. He developed amazing training sessions that targeted the exact areas of my body that I wanted to work on. He pushed me and allowed me to achieve my fitness and body goals.
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Thalia G
Having Tee as your personal trainer/coach is the best thing you can do to achieve your goals. He’s personable yet tough and will get you where you want to be! He helped me lose over 20 pounds and reach my goal weight while also being a great friend to talk to. If you’re looking for someone to help you Tinashe is the guy you want to go to.
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Vysha Moorthy
-Very fun and easy to follow along during workouts -Makes it very challenging, creating a sense of progress -Pushes out of comfort zone, helping to build up to final goal
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AllyWay
Tinashe always has amazing plans and is able to help everyone fit fitness into their lifestyle. He does a great job personalizing workout routines to the client and make sure it fits their goals. It is always a pleasure to work with Tinashe !!
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KCHN TATTOOS
T is the man! I've been working with him for the past half year, He's helped me with both bulking and cutting. He's very informative , with a wide range of knowledge of exercises and provides very clear/precise instructions. I've learned a lot and continuing to do so on this journey to fitness with Tinashe!
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Lynda Christodoulou
TFK Athlectic provides a clear pathway for players to help develop themselves. Tinashe is very professional and knowledgeable and comes up with great training plans. Highly recommend!!!!
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Agapi Thomas
Tfk Athletic is the place to train! My son has been training with coach T now for about 2 yr. My son really enjoys caoch T's soccer tactics and strength training. COACH is great and understand to personally customize, my son needs. Strength training is also great with balance and agility. Highly recomand coach T and TFK Athletics.
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WHAT WE OFFER

  • Age Groups: Under 8 - 17
  • Maximum Number of Players Per Session: 10
  • Minimum Number of Players for Small Group Training: 3
  • Targeted Areas: Agility, Technique, Power, Strength
  • Location: Russell Tilt Park (Outdoor), Bayview Community Centre (Indoor)

1 ON 1 TRAINING

  • Player gets the specific attention needed
  • Coach is a mentor & easily spot areas to improve
  • Individualized training program so players learn skills & technique faster

SMALL GROUP TRAINING

  • For players who work best in small groups
  • Friendly competition to increase player enjoyment & motivation
  • Individual attention by ensuring a 3:1, 4:1, or 5:1 ratio of players to coaches

TEAM TRAINING

  • For teams struggling to complete full training drills during practice
  • Perfect for strength training, conditioning, and fitness goals during the preseason
  • Teams train with coaches for extra reps

BODY MOVEMENT ASSESSMENT

  • Identifies muscle weakness & imbalances
  • Assessing level of player strength, on/off the field
  • Focus on flexibility & mobility throughout the hips, knees and shoulders to help minimize the chances of an injury occurring

POSITION SPECIFIC TRAINING

  • Improve understanding of their position, passing, spatial awareness and shooting
  • Works on how to position themselves on the field, effective turning, excellent receiving,and ensures proper body positioning

SPEED AND AGILITY

  • Overcomes issue of frequently tripping over the ball or own feet
  • Improves jumping, landing, ladder drills, and other soccer specific movements
  • Emphasis on footwork

SPORTS SPECIFIC FITNESS

  • Teaches dietary recommendations to help players receive the best nutrition for their sport
  • Specialized training offering individualized training for individuals from sports other than soccer on occasion

ONLINE TRAINING

  • Remote training for clients not in GTA area
  • Training programs perfectly suited for both athletes and non-athletes

CLUBS WE'VE WORKED WITH

Some of the clubs and academies whose athletes we have helped train.